CBD Oil Guide for Sleep

Are you thinking about using CBD oil to help you sleep? Do you have concerns regarding safety, effectiveness, and, most importantly, legality? To begin, we're presuming it's legal where you live. If you need to double-check, you can use our state-by-state breakdown or contact your local state or county to find out if it is allowed in your area. The passage of the 2018 Farm Bill, which authorized hemp-based CBD with less than 0.3 percent THC at the federal level, has created a lot of talk regarding CBD and cannabis.

What CBD used for?

CBD has been used for centuries, dating back to 1200 A.D., when an ancient Chinese medical document mentions its effects for promoting sleep. For years, many different civilizations have used hemp and cannabis products to treat diseases such as epilepsy, pain, anxiety, constipation, and more. The FDA recently approved Epidiolex, a purified version of plant-based CBD, for the treatment of epilepsy.

How can we use cbd oil for sleeping?

Scientists have uncovered the existence of the endocannabinoid system, a biochemical communication system in the body, in the last 25 years. This intricate network of cannabinoid receptors is distributed throughout the body, particularly in the central nervous system, which regulates sleep.

We've also discovered that the body can produce endogenous cannabinoids, which operate as chemical messengers, but taking cannabis-based products has the same effect. According to research, people can have an endocannabinoid shortage, which causes a variety of symptoms, including problems sleeping.

This signaling is hypothesized to alter the functioning of hormones, neurotransmitters, and other cells that influence things like the sleep-wake cycle, emotional regulation, and pain. Another probable component is myrcene, a terpene found in high CBD strains. Terpenes are fragrant chemicals found in plants and fruits that serve as the foundation for aromatherapy. Myrcene has been proven to have sedative properties and is abundant in the sleep-inducing plant hops (the same flower found in beer). Some medical specialists feel that CBD promotes sleep by lowering anxiety and pain, allowing people to relax and allow their natural sleep processes to function effectively. If you have a dog then must checkout cbd oil for dogs reviews.

CBD vs Other sleep aids

Cannabidiol, when compared to other sleep aids, may be safer and more effective than prescription or over-the-counter alternatives. If your sleeping problems are caused by worry or pain, CBD may give relief from your symptoms, allowing you to fall asleep sooner and sleep longer. More research is needed, like with many other natural sleep aids, to determine which sorts of sleep problems may benefit the most. If you're suffering from knee pain, then must checkout the best cbd topical for knee pain.